Over the next few weeks my quality of sleep improved so drastically
that I was amazed to realise just how badly I had been sleeping before.
A lot of my fears and anxiety seemed to disappear and I found it easy
to make decisions based on the facts of the situation without having
to worry about emotion.
My own emotions
became clearer and easier to understand and I was able to express them
to my family and friends without becoming overwhelmed by intense feelings.
My relationships improved as I was able to better communicate my needs,
as well as not reacting emotionally to others negative moods.
Everyday, I discover
something new about how I am interacting with the world in an easier,
more harmonious way. Sometimes it's something small, like saying no
without feeling guilty and sometimes it is big, like standing up and
singing in front of a group of strangers for the first time ever.
I now look forward
to each day with excitement, knowing that my brain is now equipped to
deal with whatever life throws me in a functional and healthy way. I
tell everyone I know about what has happened to me, because this is
one of the things I will remember for the rest of my life as having
had a life altering impact. - Alana Byrne, Certified
New Insights Coach, email@example.com
Two weeks before signing up for Brain Harmonics I visited a specialist
physician complaining that I was 37 but felt like 80. In 2005 I had
been diagnosed with fibromyalgia but I was hoping to find another answer
to explain my symptoms. My list of complaints included general body
pain, exhaustion even after sleep, difficulty sleeping, accelerated
heart rate, nausea, weight gain, mood swings, difficulty concentrating,
memory loss, feeling vague and disassociated, severe headaches, TMJ
[jaw problems], increased anxiety and high blood pressure. After extensive
blood tests, x-rays and a scan of my heart no reason for these symptoms
I don’t know
how it worked or exactly when it changed but I know that I now feel
present, can concentrate, sleep, don’t react as emotionally to
situations and have more energy.
For me the biggest
• I am now
able to keep perspective when dealing with things; I can step back
and analyse the situation and react appropriately.
• I can concentrate. I used to have to read something four or
five times before I actually knew what it was about; now my concentration
is fantastic. I am present in meetings, am getting things done at
work with much less effort and feel like I am really engaged in what’s
going on around me.
• A more difficult benefit to share is the emotional sense of
wellbeing. I just feel like I can cope and that I am in control of
my life. I feel like I can tackle what a day throws at me rather than
feeling like I’m just holding it together by a thread.
People have definitely
noticed the difference. I cope with things that would have set me off
before and am much more relaxed and carefree.
I would recommend,
and have, Brain Harmonics to anyone who just isn’t feeling on
top their game. You know when you are ‘in the zone’ and
when you aren’t and the truth is you don’t need a long list
of ailments or a specific diagnosis for Brain Harmonics to change your
life, just a desire to be fully present everyday - I can’t tell
you how or why but it has definitely made a difference in my life. -
Thank you so much.
I am really feeling great – and the anxiousness is completely
gone and I feel much more balanced - Eva
I am definitely
far less anxious than I used to be and do not suffer from panic attacks,
especially in places where there are large crowds of people.
Also, through the
techniques I learned during the training, when the little voice in my
head starts I am able to quieten it down faster than I could before.
Stress levels are definitely down and as I said above the nervous anxiousness
I battled with before is no longer there and when my animals let me
sleep through the whole night I wake up feeling far more alert and refreshed
than I used to. I am far more focused at work and find I am getting
through more of my work quicker than before and finding it far less
draining on me mentally and physically. I am generally more relaxed
and it takes longer to get me upset or angry than it used to in the
past. - Kelly
I was having rolling
migraines when I came to Kerry. Lasting a few days, which no amount
of Myprodol or Maxalt could fix.
On one occasion
I arrived for my treatment with the beginnings of a migraine. By the
end of the session, the migraine had gone. It has not since returned!
I started an onset again this morning – typical symptoms –
tight right shoulder, tender and sore neck just below the skull. Usually
that turns into a whopper in a couple of hours. Right now I am still
standing – it has disappeared!
I would normally
be extremely bad after long periods on my computer – well, this
month I have spent many hours of mind-bending time on computer, and
still no headaches. I can only put it down to the brain harmonics. Thank
God for Kerry! - Marguerite