Neurofeedback is the science of changing brain waves by giving your brain real time information about where it is at. It is like showing your brain itself in a mirror, so if you have learnt to stand on one leg (to cope with stressors and traumas), Brain training shows your brain how to stand on 2 legs which is balanced, it is very hard to go back to standing on one leg when you know that 2 is easier.
WHY would my brain be imbalanced?
Brains react to traumas and stressors differently depending on their severity, regularity and how early it happens. For some it becomes an automatic response that forms a narrow foundation for how we see the rest of our life. We become so helpless that some events we should control turn into more trauma. When stress becomes ongoing or severe, we can get stuck in the emergency response—a vicious cycle where our minds try harder to control it. Anxiety—a stress response without a specific cause— dominates our moods. We waste large amounts of energy until the body’s fight-or-flight system burns out. We experience lack of resources: helpless/hopeless depression.
How does Brain training help?
Brain-training allows us to break these habits of brain response and develop new patterns that will be as lasting as our current ones. Brain waves rise & fall in rhythmic and arrhythmic patterns. Neurofeedback thresholds are set to reinforce the wave at just the right time in the natural cycle. For example, if a beep is sounded every time your pattern of brain waves moves into an alert state, then focusing is enhanced.
If your child battles to learn, focus or concentrate, our ADD learning program helps all clients to filter out distractions, stay on task and take in as well as retrieve information more easily.
Every time that we go through a severe stress or trauma in life, our brain will develop coping strategies to help, these can become our new normal. Brain Training shows our brain how to let go of these patterns that complicate or don’t serve us to live more efficiently.
Harmonise your Life.
Helping your Brain Balance & Change.
Stress, Anxiety
Sleep Issues
Depression
Emotional Issues
Behavioural Issues
Learning Issues
Do you feel you suffer from one or more of these issues?
The Power of Neurofeedback:
Empowering Parkinson's Patients:
Understanding Headaches and Migraines:
Unveiling the Invisible Battle:
The Hidden Impact of Stress
Unleashing Athletic Potential:
Overcoming Post-COVID Depression with Neurofeedback
